Whether you are going through some emotional issues, dealing with trauma, health problems or life changes, support groups can be really helpful.
A support group is a place where you can share your feelings and experiences with people who are going through the same. While some of them are led by professionals, others have peers as leaders. Either way, they provide guidance, understanding and much needed emotional support.
As the situation with the pandemic is still ongoing, many people don’t feel it’s safe to go to meetings these days. However, there are online support groups to join. They can be a good solution and to help you find them we have selected some.
Addiction Support Groups
Lionrock provides free online AA meetings, as well as alternative support group meetings. Besides the usual meetings, they offer various workshops too and there is also a women-only support group.
Fight Addiction Now is another online substance abuse support group that offers drug and alcohol addiction help. Here you’ll find online forums and information about addiction recovery resources.
Mental Health Support Groups
The Tribe offers peer-to-peer support group to people dealing with anxiety disorders.
Mental Health America provides online support for those struggling with depression, bipolar disorder, anxiety, OCD, phobias and other issues.
Eating Disorder Online Communities
Eating Disorder Hope is an online community offering support to people with binge eating disorder, anorexia and bulimia.
Alsana offers a free weekly online eating disorder support group that addresses various issues.
Trauma Survivors Support Groups
Hope Recovery provides online support via the Zoom app. They offer programs and workshops for those who experienced domestic violence, sexual trauma or childhood abuse.
Pandora’s Project is a nonprofit organization offering support and information to survivors of rape, sexual assault and sexual abuse. This support group has a chat room, forums and a message board.